Sermon manuscript
for Green Lake Church of Seventh-day Adventists
For February 20,
2016
Texts:
Daniel 6:1-10
Matthew 15:29-32
I was at Cypress
Adventist School yesterday to do chapel. Every Friday morning they
give out awards for miles walked by the lower grade students. One of
the kids, Andrew—a second grader or maybe he was in third
grade—received an award for walking a total of 50 miles!
How cool is that!
Fitness is part of
the culture at Cypress School. And it's not just the kids. Mrs.
Mittleider told me about 18-mile walks with her husband, pushing a
stroller. And near the end of their walk, when the old dog got tired
and they were heading uphill, they had to put the dog in the
stroller, too.
When I go running
around the lake across the street (Green Lake) I often meet church
members doing their own circuits: Sellyna and Unique pushing Chloe in
the stroller. Elmo or Heather or Ellen running.
One of the essential
elements of Adventist spirituality is the cultivation of health.
The cover article of
the latest issue of Outside Magazine is “Five Habits of Healthy
Living.” The first habit is eating. The author cites the book, Blue
Zones, and writes. The Adventists in Loma Linda, CA, “live up
to a decade longer than other Americans and rates of heart disease
and cancer are more than 60 percent lower. . . . The Adventist diet .
. . resembles what your hyperfit yoga and ultrarunning buddies graze
on: lots of fruits and vegetables, small amounts of dairy, smaller
amounts of meat, and almost zero added sugar.”
The author wonders
how the Adventists in Loma Linda manage to pull this off? How do they
manage to resist the allure of fast food and junk food that is
endemic in Southern California? Adventists do this, the author
concludes, by deliberately creating a society that encourages healthy
eating. Even the grocery store in Loma Linda supports healthy eating,
the author marvels, by not carrying any meat.
Adventist health in
Loma Linda, the author concludes, is, at least partially, the result
of positive peer pressure, positive social support.
If we imagine that
the point of church is to provide fire insurance—to help people
avoid hell—the Adventist advocacy of healthy habits seems
misplaced. What do healthy habits have to do with avoiding hell? If
the great threat facing humanity is burning in hell forever, why
worry about little things like disability, pain and early death? If
you believe in eternal hell fire, there is a certain logic to this.
But, we don't believe in eternal hell fire. Further, this notion that
Christianity is all about some eternal future, good or bad, utterly
ignores the ministry of Jesus. Jesus was a healer. He eased the
troubles of this world. He fed hungry people. He healed sick people.
He even brought the dead back to life. Jesus cared about the quality
of life we experience here and now.
In the gospel,
healing forms the dramatic core of the story of Jesus. Jesus was a
preacher, of course. And across the millennia theologians have
developed elaborate metaphysical explanations of the meaning of his
life and death. Still, when we go back to the actual words of the
gospels, Jesus' ministry of healing formed the grand central motif.
His words were built a a platform of prodigious healing. Everywhere
he went he healed.
When Jesus sent his
disciples—the inner circle of twelve men who were his key
assistants and apprentices—when Jesus sent them out on missions of
their own. Jesus told them to do what he had been doing.
“Go preach.” He told them. “Announce the kingdom of heaven is
at hand. Heal the sick. Cure the lepers. Resurrect the dead. Exorcise
the demons. Freely you have received; freely give.” Matthew 10.
The church is the
community of Jesus. We are called to live out the mission of Jesus.
Central to that mission is the ministry of healing. That's just
something we're supposed to do. It's part of our identity.
Part of our ministry
of healing is advocacy of healthy habits. Most of us cannot
miraculously heal our friends who are sick. We can't all be doctors
or nurses or medical technicians. But most of us can cultivate
healthy habits. And when we cultivate healthy habits in our lives, we
become contagious. We help each other take steps in the direction of
optimal health.
Health is not merely
an individual thing.
This is demonstrated
by what happens here in this neighborhood. Green Lake is a running
neighborhood. The Seattle Green Lake Running Group on MeetUp.com has
over 5000 members. When I checked their event page yesterday, 97
people had signed up to run around the lake together this morning at
seven a.m. Some of those people would run no matter what, but many of
them run because other people are running. I run because I read a
book about other people who were enjoying running.
This congregation is
full of runners. A number of us have run marathons. Some have climbed
Mt. Rainier. Some are skiers. We have an entire softball team sitting
here every Sabbath. (This is an advertisement. Spring is coming and
Ken Fairchild is going to be recruiting.) Every summer, Green Lake
Church sponsors a series of Sabbath afternoon hikes ranging from easy
strolls to ten mile mountain adventures.
All this movement is
contagious. When the tenth or fifteen person tells you about a hike
they've taken, you begin thinking maybe I'll take a hike. When you
meet other people who walk around Green Lake, you are tempted to
think, maybe I could walk around Green Lake.
When several of your
friends talk of adopting healthier eating habits, you feel a little
social pressure to eat more oranges and fewer donuts.
I've been doing a
series of sermons on spiritual disciplines—habits, behaviors we can
engage in that consciously bring us into cooperation with God.
Behaviors that nourish our souls. One such habit is engaging in
behaviors that promote health.
Engaging in habits
that promote health is a spiritual practice. It aligns us with the
purposes of God. No amount healthy habits will allow us to live
forever. All of us get sick. All of us will die. But right now, we
are called to live. And healthy habits promotes enjoyment of the life
God has given us. Healthy habits nourish the strength we need to
serve others.
I was at Starbucks
to work on today's sermon. My favorite barista, Sunny, was at the
cash register. Another woman, Angie, was waiting the drive through. I
said something about seeing both of them on the trail last Sunday.
Angie, who is in better shape, said that Sunny was way more regular
in her workouts. Which started a conversation about running and
fitness.
Sunny had gotten a
fit bit or some gizmo like that for Christmas and she had been doing
lots of exercise. “I've lost fourteen pounds.” she said with
pride. Then added the classic American lament, “But I have a long
ways to go.”
She was contrasting
her fitness level with that of Angie and me. I protested the
comparison was not helpful. I have been running off and on for
forty-five years. Sunny has been walking for two months. Obviously,
if she compared what she had accomplished in two months with what I
had accomplished in 45 years, her accomplishment would appear rather
meager. But if she contrasted where she was in November with where
she is now, she has made huge leaps in fitness and healthy
discipline.
Nearly all of us
could imagine some small change we could make in our lives to improve
our health. We could park farther from the entrance to stores when we
go shopping and walk an extra fifty feet. We could skip the ice cream
or eat one scoop instead of two. We could close our computer and
leave our desk at lunch time. We could sit in a sweeter, more
beautiful place to eat our sandwich. We could eat one more meal a
week sitting at our table at home with the entire family. We could go
to bed earlier. Drink more water. The options are endless.
One way to view this
possibility for improvement, this potential for wise action, is to
lament what we haven't done. But I wish we wouldn't do that. I prefer
to view it as opportunity. There is still something to do, something
to reach for.
I said something off
the cuff a few weeks ago that people have said was very helpful. I
think it's worth repeating over and over. It applies to health and
all the other areas of life where good habits make a big difference:
it's better to be inconsistent in doing something than to be
consistent in doing nothing. Most of us can think of some ambition,
some goal, we could have pursued more faithfully this past week. Oh
well. Whatever. That was last week. Now we have this week. Let's aim
again at health, at goodness, knowing that God takes great pleasure
in the life and efforts of his children.
This coming week, do
something to promote health. It will be good for your body and make
you a partner with God.